Honey Balsamic Tuna/Chicken Veggie Bowl

Tonight was the first time I've tried this recipe.  I'm trying to use up my preps of Tuna from last winter.  I've discovered that this brand of Tuna is like no other.  The Wild Planet Organic Roasted Chicken Breast is wonderful.  Good to have on hand in the dead of winter for a recipe like this one:

 Honey Balsamic Tuna Veggie Bowl

Stir Fry

• 1 (5 oz) can Chicken of the Sea® Solid White Albacore Tuna in Water, drained
• 1 tablespoon olive oil
• 1 large shallot, chopped
• 1 large carrot, peeled, sliced
• 8 fresh green beans, trimmed, halved
• 1 red bell pepper, chopped
• 1/4 cup salted roasted cashews or more to taste
• 5 cup cooked Brown rice 

Honey Balsamic Sauce

• 1 tablespoon balsamic vinegar
• 1 tablespoon honey
• 1 teaspoon Dijon mustard
• 1/2 tsp EACH chili powder, salt, dried basil
• 1/4 tsp EACH dried oregano, pepper
• 1/2 teaspoon cornstarch

• Whisk together the Honey Balsamic Sauce. Set aside.
• Heat olive oil over medium high heat. Add shallot, green beans and carrots and sauté 3 minutes. Add red bell pepper and garlic and continue to cook for 2 minutes. Add tuna and Honey Balsamic Sauce and heat through.
• Continue to cook until vegetables reach desired crisp-tenderness. Stir in cashews. Serve with rice and season with additional freshly cracked salt and pepper to taste.